The Cambridge system is a weight loss plan is very popular that many fans and followers, but also has its fair share of controversy, too. This is the best known of the very low calorie diets (VLCD) and is designed specifically for people who are morbidly obese and have a lot of weight to lose, go back to a safe level. This plan was developed in the UK, but there is now a U.S. version Also, although the plan is a bit different and not most people mean when they talk about the plan of Cambridge.
This plan is based on a level, which means that Dieter moves from one level to another number from the diet comes to eat the calories per day increases. The stands of the early years of this regime, but the former in particular is the most controversial because it allows only 420 calories a day. They all come from the special soups shakes and bars that are designed specifically for this system to provide maximum nutrients and minerals that can be packed into so few calories. This phase lasts from one to five weeks, with most of the medical supervisors who choose not to allow more than three weeks.
Each level adds 200 to 400 calories more, usually in the form of vegetables and possibly towards the end of a small amount of lean meat. Arguments abound as to whether the Cambridge Diet is safe or not, but is designed only for the morbidly obese and under medical supervision.
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